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What is different for me this time around is that i know it's going to take me a while to lose the weight that took me so long. Wajidi 5 mins ago no comments. A bit of a rant.i am 28 years old (f, 5'11'') and down 11 pounds from 198 to 187 since january 2022. Very simple, stop eating/drinking garbage. Pin on how to lose weight quickly.
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Can someone who was in a similar situation give me a home workout that isn't too challenging cuz i never worked out and i don't want to go all out in the begining. Hold a broom or pole behind your head to keep your chest broad. I need to lose a lot of weight fast. Best weight loss routine reddit Pin on exercise.
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And exercise is great because it generally is good for your health. Stand up on your feet but keep these apart at a length wider than your hips. 3×12 leg curl and extension. Training abs will help you get bigger abs, but the fat around it won't look less. Home Exercises To Lose Weight Reddit Home Sweet Home Insurance.
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