Aerobic exercise is also known as cardio exercise or yoga. Brisk walk, hiking on a nature trail, performing chores around the house.
15 Min Example Of Light Aerobic Exercise Brainly For Weight Loss, The intensity of aerobic activities is sometimes measured as the speed of the activity (for example. Brisk walk, hiking on a nature trail, performing chores around the house.
draw a neat labelled diagram of structure of neurone. Brainly.in From brainly.in
This type of exercise reduces jarring or pounding on the bones and joints. A great example of this concept is seen with bodybuilders. An example would be a leisurely walk or casual bike ride. In short, it’s a type of.
draw a neat labelled diagram of structure of neurone. Brainly.in Find an answer to your question why are walking and jogging examples of aerobic exercise whereas running is an example of an aerobic exercise.
Brisk walk, hiking on a nature trail, performing chores around the house. Aerobic exercise is a type of exercise that helps in cardiovascular conditioning or better conditioning of the heart. Good examples would be a. Intense anaerobic exercise increases the metabolism hours after.
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The term 'aerobic' means oxygen. When lifting weights, relying on oxygen is not an option because the workout is fast and high in its.show more content… aerobic exercise burns fat in the duration of exercise, although it has little effect afterwards. Exercise refers to any activity which. People doing aerobic activities move large muscles in a rhythmic manner for a sustained period. List 3 differences between aerobic and anaerobic exercise.






